Ich-Projekt

my name is dr Eva Brunegger and I are a doctor for • general medicine, • psychosomatic and psychotherapeutic medicine, • Occupational medicineand have many years of professional experience as a coach and private doctor in Graz, Austria.I have specialized in the problem areas of panic attacks and fears as well as stress and burnout and have developed a new concept, the "Me Project".Learn to understand yourself better and make the solution to your problems your own personal “I project”!Online coaching and online courses at the highest level with a scientific background in medicine, behavioral therapy, schema therapy and ACT and many years of experience as a psychotherapist.What does that mean for you?With this holistic concept, with the help of videos and many exercises, you can learn to understand yourself and your problems better, to find long-term and sustainable solutions and to deal better with stress.This multimedia content is grouped into video modules and online courses on a topic-specific basis, and you can easily access your personal member area, where all digital products are located, via the login area of ​​the website or via this app.In the video modules and courses you can ask me further questions on the respective topic, which I will answer either in writing or with another video.They grow!Not only does the content and quantity of the individual video modules and courses grow, but so does you: with your health, your well-being, your resilience, your problem-solving strategies and ultimately your whole personality!With push notifications I will inform you about the latest news and I would also be happy to send you tips or information on the subject of stress management.My offer is aimed at all people who suffer from the stress of today, who want to stay healthy and who want to actively develop their personality.Health promotion at work is also very important to me.
There are special offers in the area of ​​stress management and burnout prevention for companies and businesses, whose employees then have access to them via the app.In addition, my patients can use this app for video modules, which are part of the new telemedical therapy concept in addition to personal discussions.On my website you will find all offers and you can buy them from there if you are interested.We look forward to you!